for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? MyMeetScores TOP 100 TOP TEAMS UPCOMING MEETS COMPLETED MEETS LATEST MEETS ADD SCORES SUPPORT SHOP . Can you compete a half on vault? The Women's Development Program (WDP) was created with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. Gymnasts must have perfected level 2 gymnastics skills and mastered level 3 skills to be classified as level 3 gymnasts or take part in level 3 gymnastics meets. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. At Xcel Platinum, the gymnast must perform vaults from the Xcel Platinum chart. Each level has multiple age groups and opportunities for participation and competition. You can be the only gymnast in a level at a gym. There are no composition deductions in the Xcel program. Where can i find the A and B valued skills, https://emethgym.com/team/team-parent-resources/skills-defined/, These skills may be slightly outdated, some may be worth less and not all of them are there but here is a website that hopefully can help you . Close to a kip Level 2 in gymnastics comes after the completion of Level 1. Click here for your SIMPLE solution to creating Xcel Routines! AAU Gymnastics and the event host, Celebrate Savannah, are prepared to offer a safe and enjoyable event which will follow all COVID protocols necessary to run the event in compliance with local and state requirements along with any specific facility requirements. Examples of clear circling skills are clear hip circles, sole circles and stalders. A printable checklist that allows your gymnast to track her progress. RO, Back Tuck and RO, BHS, Back Tuck are considered two different series and will count for Special Requirement credit. or you can do a connection Floor: AAU - Gymnastics Kip, cast handstand front support cast squat on kip up cast clear hip push away fly away off? The difficulties plateau at the Platinum level (equivalent to Level 8 in the JO program). Yes it is but it is not a clear circling skill. Level 4 Meet is the first competition that a gymnast faces. Sign up to get the latest updates in your inbox! With over 1,400 full-color illustrations, this unique 206-page. Levels 3 & 4 - Irving Gymnastics. vault: half on Lile level 6, level 7 gymnastics is an optional competition level with more specific requirements. Do you have to compete as a gold to be a platinum? The following are the skills that a level 6 gymnast must master: Non-flight acro series or one acro flight element, One acro series with 3 elements, 2 of which must have flight, Dance passage with at least 2 different jumps, leaps and hops one must be a 180-degree split. The level 5 uneven bar mount requirements include a straddle or pike glide kip. Includes judge's compensation package, athlete residency, competition formats and more. Read The Ultimate Guide to Gymnastics Grips to determine which pair is right for her! Xcel Platinum - The Gymnastics Guide National Association of Women's Gymnastics Judges - NAWGJ First, all handstands are considered the same skill, regardless of the angle achieved. This is consistent through all of the Xcel divisions. 3. Performances are graded and a minimum score of 32 AA (All Around) qualifies participants for the next level. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Usually, gymnasts move on to Elite Gymnastics after competing in its meets and clearing this stage. AAU - Gymnastics Level 6 Gymnastics is the entry-level optional competition in gymnastics. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. This article describes the different types of home gymnastics mats and helps you select the right one for your space. If not how do I get in? Guide on Gymnastics Levels And Ages Requirements | Best Age for Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in Google Play. The circling skill is allowed to reach handstand in Platinum, but if the gymnast performs a turn in handstand, it becomes a restricted skill. For gymnasts to compete in a Level 6 meet, they must have scored at least a 34AA in level 5 meets. Level 8 gymnastics is the first of the gymnastics levels to demand, This is the final level in the Junior Olympic Gymnastics Levels. Platinum: The minimum age requirement for the Platinum division is 8 years old. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. Level 5 / Level 6 / Level 7 / Level 8. By providing access in this manner, we can assure that a current Women's R&P, with all changes to date, is always available. Does your gymnast need a pair of grips? Proudly created by Wix.com. As soon as a gymnast can perform level 1 skills perfectly, they can move on to the next level. There is no undertime deduction. Roundoof layout Want more from The Gymnastics Guide? You have successfully joined our subscriber list. Please be advised the website will provide you with free PDFs for the Womens Special Requirements, Vault Summary, Event Deduction Charts, and Judges Cheat Sheets. Then, they must master level 10 skills and perform their routines which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills and 1 "C" skill. For what requirements gymnasts dont fulfill, the judges take deductions. tap dismount, Plssss tell me if these would be alright to go to Platinum. Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. To move on to the last level in the JO Gymnastics levels level 10, gymnasts need to score a minimum of 34AA in level 9 meets. backwalkover balkwalkover It will, however, receive a deduction of 0.10 for lack of amplitude if it is lower than 1 above horizontal. The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. This article will help you select the p. How Does Scoring Work in College Gymnastics. Each division has its own set of skill and difficulty requirements. Level 4 Gymnastics Skill Requirements - Gymnastics skills needed to compete the level 4 routines. Find gymnastics teams. Competitive levels are levels 3-10, and above level 10, the gymnast has the option to go "elite" (those are the gymnasts you see at the Olympics). USA Gymnastics | Men's Development Program Overview No you dont, I came from level 5 and switched over to platinum. If the required Value Parts are not performed, a deduction is taken from the Start Value. Level 8/9/10. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. dive cartwheel These can be downloaded and printed for your convenience. front walkover handstand If youre looking to spice up your beam or floor routine, youll want to read this article about how to perform your routines with exceptional artistry. Xcel Platinum gymnasts MAY perform the following C skills, and they will receive B credit: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-leader-1','ezslot_8',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Each Xcel division has certain rules that differentiate it from the USAG Development Program. Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. Usa Gymnastics Meet Scores. They must master level 9 skills and create their routine which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills, and 1 "C" skill. 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. I want to ask my coach if I can move to platinum, but would I be allowed to compete on my own? front pike My daughters floor routine scoring is starting at 9.5 instead of 10. The vault is expected to be quick and dynamic, and to show a hip rise. B skill with release, pirouette, or a 2nd 360 circling skill, Dance series x2, same or different AND a 150 leap or jump, Acro series x2 (at least one element must pass through inverted vertical) AND 1 flight element, Two different acro flight series, each with at least 2 elements, 2 different saltos in the routine, 1 minimum B. If the required Value Parts are not performed, a deduction is taken from the Start Value. To book your room today CLICK HERE or call 720.452.6900 and ask for the Xcel Platinum/Diamond Regionals Gymnastics Rate Fairfield Inn 24192 E Prospect Ave, Aurora, CO 80016 Queen/Queen (based on availability)- $130.00 per night (taxes and fees not included) Complimentary breakfast, 4 miles from venue, Near shopping and restaurants. What value is a front full, and can u compete it in platinum? Athletes must meet all skill requirements in order to compete in Xcel Platinum. A skills are worth 0.10, and B skills are worth 0.30. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-box-4','ezslot_3',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');The second difference is that Platinum gymnasts are allowed to perform roundoff-entry vaults (Yurchenkos). The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. Kaitlyn Lam - Level 7 Gymnastics Floor Routine 9.700 - YouTube I'm confident that I understand all of them except for the floor requirements. Email: Platinumgym20@gmail.com Facebook: Platinum Gymnastics Levels 1-4 Skill Progression Checklist - All the major required skills for levels 1-4 in the proper progression. Newsletters and Agendas - USA Gymnastics Region 2 The e-book and hard copies are both available to order. Check your email! Xcel Platinum gymnasts may also perform C dance skills on floor. These are balance beam, vault, floor exercise, uneven bars, parallel bars, tumbling, hoop, balance beam optional apparatus, and floor exercise optional apparatus. you do not meet all the requirements and even if you work hard on them you will still be struggling throughout the season. The XcelPlatinumdivision is one level in the Xcel program; here is more information about all thegymnastics levels. What are some B skills on beam if I dont have a back handspring yet? Xcel Bars: Platinum and Diamond - The Gymnastics Guide Standing Back Tuck For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. Theres even a section for coaches gifts! back handspring back tuck, Beam: Like level 8, level 9 gymnastics is an optional level which allows gymnasts to create their personal, unique routine as long as it meets the stated requirements. Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in the Apple Book Store. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. GIRLS USAG LEVELS: LEVELS 1-3: These are the beginner basic levels focused on developing the basics. LEVEL 4: For many gyms, this is the first level at which kids actually compete. November 29, 2018, 3:26 am. The only exception to this is vaults that do not start at 10.0, which are indicated on the vault charts. What makes a great Xcel floor routine? 2023 Compulsory State Meet. Mountain Gymnastics | Xcel vs JO if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_12',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');Side Note: Platinum gymnasts need to dismount from the high bar. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. This is the final level in the Junior Olympic Gymnastics Levels. I have all of the reqierments for excel platinum but then I would be the only girl in platinum at my gym. Credit is given for leaps/jumps that are within 20 of the divisions required split angle. Check out the articles below to learn more about Xcel Platinum! The execution deductions are the same in Platinum as they are in the Gold and Diamond divisions. If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like the JO Program or the Xcel Program. If so, do they have any sassy ones? Round off BHS Tuck So as one of my passes I do roundoff back-handspring back tuck, can I compete a roundoff back tuck as my other pass? To compete at this level, gymnasts need to do the following skill requirements on all four apparatuses, as well as have 3 "A" valued gymnastics skills, 3 "B" valued gymnastics skills and 2 "C" valued gymnastics skills from the NCAA Gymnastics rules in their routines. The Development Program is organized into ten different levels of training or competition. This article will help you select the perfect one for your gymnast. However, gymnasts who participate in level 6 meets must score at least 32AA to move on to level 7. Rules & Regulations is now AVAILABLE Google Books! This is a general overview of the requirements for the Xcel Platinum division. To be categorised as a level 4 gymnast and compete in a level 4 meet, gymnasts must have perfected all skills from gymnastics levels 1-3 and mastered all level 4 routines. Front tucl dismount, Floor The current Xcel Silver beam requirements are: At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. Click here to create your EASY Xcel Routines! A clear support skill finishing above horizontal, A Circling Skill (not the mount or dismount), Dance series with 2 skills (they can be the same or different skills). Level 6/7 Vault is intended as a "timer" to develop the Handspring Front Salto vaults and Tsukahara/Yurchenko . It is the second level included in the gymnastics level structure of the USAG Junior Olympic program. Want to have Your Best Gym Year Ever? Can you compete round off backhandspring back full In platinum? They also go on to compete in college gymnastics. Youth Excel Platinum / Youth Excel Diamond / HUGS / ADULT. Once a gymnast is proficient at his/her level and earns a qualifying score, he/she has the option to move up to the next level. Back walkover. They need a minimum of 34AA to qualify for level 5. How Does Scoring Work in College Gymnastics? All Xcel routines will start at 10.0 if the Special Requirements and Value Parts are met. Marisa The current Xcel Gold beam requirements are: At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. Full turn roundoff backhdspring layout Gymnastics levels are used to arrange different skills into difficulty levels. The split leap/jump angle requirement is 120 for Xcel Platinum beam routines. They must be at least 8 years old by the time of her first meet. The requirements must be fulfilled by A or B skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. Gymnastics Levels 1-9, Xcel, and Acro & Tumbling | Texas Amateur - TAAF Deadline date to enter Wednesday November 9. PDF SC AAU Rules & Allowances General Vault: Compulsory Program Level 1-5 Gymnasts at this level are not able to select their own music. The NGA Women's Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Women's Gymnastics Program. Back hip circle Your workbook is on its way. Heres an overview of the requirements and key points for Xcel bars in the Platinum and Diamond divisions. This article gives an overview of all of the requirements. The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. Rules & Requirements - National Gymnastics Association Xcel Platinum: 35.00AA: IES: 9.00 . The Men's Development Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. The current Xcel Diamond bars requirements are: At Xcel Diamond, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Diamond routine will start at 10.0. Gymnasts must be at least 7 years old to compete in a Level 6 meet. There is no minimum time for a Platinum beam routine. times. You just have to have all or most of your skills. Level 5 Gymnastics Requirements & Skills | 2022 latest info; Best Swing Set with . Warm up time for Xcel Platinum- 1 1/2 minutes Warm up time for Xcel Diamond- 2 minutes Missing Special requirements = . Gymnasts must master and execute level 9 skills and their routines in the presence of judges. Also, they must be at least 4 years old to participate in a level 1 meet. Capperal Levels 5-9, Xcel Gold, Xcel Platinum, Xcel Diamond & Xcel SA - May 6-7, 2023 - GymTricks. Front tucl or Pike If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. As of 2022, the official population . A level 10 meet determines whether or not a gymnast will advance into Elite Gymnastics or not. Take a look at this Xcel Beam article to understand what a gymnast should be doing at each division, including Xcel Platinum. These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. Xcel Platinum is the fourth of the five Divisions of the Xcel Program. Additional competitive opportunities are provided for Levels 8-10, with the Level 10 competitive season culminating at the WDP National Championships, Level 9 at the Eastern or Western Championships and Level 8 at the Regional Championships. Follow us on Instagram:@thegymnasticsguide. Levels 1-3: Some states have an organized Level 1-3 competitive program with sanctioned events. Tuxk jump The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. If the gymnast is missing any of these Value Parts, she loses the corresponding points off her Start Value. HOSTED BY PREMIER GYMNASTICS AT WIREGRASS SPORTS COMPLEX IN WESLEY CHAPEL. Level B/S/G. To compete at Elite level gymnastics you must complete all the levels up to and including level 10. If youre struggling with vault, chances are that your run could use some work! to determine the angle for Level 4/5 Compulsory Handspring as well as Non-salto vaults at JO Levels 8-10 and Xcel Gold/Platinum/Diamond. My tumbling passes last year were front handspring step out, round off, back tuck and front pike. In the Platinum Division, gymnasts may perform one tap swing/counterswing for A Value Part credit. These vaults are all non-salto vaults with and without twists. If you have questions about the connection of an acro series, check out Is This Beam Series Connected? As Service Desk Agent you will work in accordance with ServiceNow Knowledge base articles and internal processes. 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. Points will be deducted if a level 9 routine does not have the stated requirements. Also, this is not considered a required level. Im English so I cant compleat in this comp but can do harder stuff than the stuff abive, Are yurchenkos with no flip alowed in Xcel Diamond, Autumn Christie From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. In the Platinum and Diamond divisions, gymnasts are required to perform skills with specific values in order to earn the maximum number of points. AAU National Gymnastics Allowances Refer to this document for the most recent updates to any rules and allowance clarifications to the AAU national gymnastics program. The new Xcel Code of Points is now available. What Is Xcel Gymnastics? What You Should Know - FloGymnastics The other gym will have Platinum All Star competitors. The 2023 Compulsory Championships will be run with the oldest to the youngest age groups and from the upper levels to the lower levels. She just might need a safer place to practice her swings! Regional Meets - USA Gymnastics - Women's Region 3 From Level 6, gymnastics skills are graded according to difficulty levels, and the routines executed at meets of subsequent levels must possess a certain number of skills with different difficulty levels. "A" skills are worth 0.10, and "B" skills are worth 0.30. (updated 02.07.23) AAU Special Stars AAU Artistic Gymnastics Special Stars - Program for Athletes with Special Needs. All of the vaults start from 10.0 in Xcel Gold. These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. Savannah, GA. Level 1 / Level 2 / Level 3 / Level 4. i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. (updated 1.31.23) If you choose to use a cast to meet the above horizontal requirement, be advised that if the gymnast falls short of the requirement, she will need 6 other A skills in her routine to receive her full Start Value. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_14',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_15',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}Every four years, the rules change for Xcel gymnastics under USA Gymnastics. Here are the clarifications for Xcel Platinum bars. backwalkover on beam They must also be at least 7 years old. Yes for bars, beam, and floor. Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. All acro flight elements with hand support will receive credit, no matter how many times that element is performed, as long as the series is different. Any additional tap swings will receive a 0.30 extra swing deduction. is that ok. Can you do a flyaway tuck off the high bar as your dismount in Xcel gold? Gymnastics Music Length Requirements - GymnasticsTracks.com Xcel Platinum is the fourth level in the Xcel gymnastics levels. PDF Understanding Competitive Gymnastics A Guide for Parents - SharpSchool Score from sanctioned competition in 2020 if at the same level 2. Find individual gymnasts. Level 3 gymnastics is also an optional level. Is a layout flyaway considered a b skill? Questions: The mat stack must be a minimum of 24 high, and a maximum of 48 high. Beat jump By registering you will have access to membership features which will let you update or renew your membership. Entry fee $100 Team fee : $50.00 Qualifying score - 32.00AA for all levels. Split leap split leap 180 degrees. Hi! thatonerandomperson 012 It has images of the skills. Wag Rules - Naigc Also, they must be at least 7 years old at the time of the level 5 meet. The meet aims to test the mastery of a gymnast in level 4 gymnastics skills, with scores assigned for the execution of each skill. Ok, so i havent done gymnastics in 2 years but im going back soon and i have a lot of skills on floor like a round off back handspring tuck,standing,tuck, front hand spring..but i havent done bars in a while. i am competing a back hip circle on plat. They are optional levels, so gymnasts at these levels do not compete. To compete gymnastics in the XcelPlatinumDivision, the gymnast must be able to do routines that meet theserequirements, as stated in the Xcel Code of Points. So, does this mean if a gymnast dismounts with a flyaway half, they wouldnt have to do a free hip? The current Xcel Platinum beam requirements are: The current Xcel Platinum floor requirements are: Xcel Diamond gymnasts are required to perform at least one vault from the Xcel Diamond vault chart, which lands on the feet first. leap, Bars: My daughter is working on her giant, her coach says yes she can, but im seeing some things that makes me think otherwise. Briannah Howard The roundoff-entry vaults they can perform are: Platinum gymnasts are still not allowed to perform flipping vaults. There are actually many ways around back handsprings. They must also be at least 6 years old to participate in a level 3 gymnastics meet. USA Gymnastics Page - NorCal Gym Gymnastics Xcel Diamond Level Requirements Does anyone know a good youtube channel or website for Xcel floor music? The program allows the gymnast to advance at her own pace, competing in more than one level in a year, if she so chooses. 205 Woodcreek Drive. Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. Platinum gymnasts are not allowed to use the alternative springboard. For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . Michigan City, IN 46360. info@mysite.com . Does your gymnast want some equipment for home practice? Grab your FREE Goal Setting Workbook here! A "B" skill which could be an underswing, a clear hip circle, a stalder circle, a circle swing or a hecht. Focusing in these areas will help the gymnast to improve not only their Platinum vault, but their ability to progress to more difficult vaults in the future. A level 2 gymnast is required to perform skills that are only slightly more difficult than level 1 skills. If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. PDF 2022 AAU Gymnastics Handbook - Amateur Athletic Union If youre looking for a pair of grips, here is a guide to choosing grips for your gymnast. Front tuck. Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. There are 4 Special Requirements on each event, except for vault. The vault list is almost the same as the Gold chart. Individual Event Specialists must declare upon entering state meet. Level 8 gymnast must be able to perform the following skills and involve them in their routines: Acro series with 2 skills, one of which must be a flight skill, Salto or aerial dismount of at least "A" value, A dance passage with at least 2 different leaps, jumps or hops, one of which is a leap of 180 degrees cross or side split, An isolated Salto with a Salto skill of at least "A", A "B" skill with a flight or turn (not a mount or dismount skill).
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